Inside this free guide, you'll learn how to:

  • Stay calm when your child is dysregulated
  • Recognise what's happening in your nervous system
  • Use simple co-regulation strategies to guide your child through big emotions

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A simple, calming roadmap to help you stay regulated during your child’s biggest emotions—even when you’re running on empty.

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Feel calmer and more confident in tough parenting moments

You CAN be the calm when your child can’t.

A free, practical guide to help you stay grounded, respond calmly, and co-regulate with your child—especially during tantrums and meltdowns!

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